Cost of living comparison
compared to
Tonga vs. Cook Islands Cost of Living Summary
Tonga is 1.5% cheaper than Cook Islands overall.
Tonga vs. Cook Islands Cost Breakdown
If you lived in Tonga instead of Cook Islands, you would:
pay 1.4% more for restaurants
|
Cook Islands
|
Tonga
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$14.01
NZ$25.24
|
$8.31
TOP20.00
|
|
|
Fast food combo meal
McDonalds, or similar
|
$5.60
NZ$10.10
|
$10.38
TOP25.00
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.24
NZ$4.04
|
$2.84
TOP6.83
|
|
| Bottle of water (11 fl. oz) |
$2.24
NZ$4.04
|
$2.46
TOP5.92
|
|
Cook Islands vs. Tonga - Cost of restaurants
pay 31.9% less for groceries
|
Cook Islands
|
Tonga
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$2.80
NZ$5.05
|
$1.04
TOP2.50
|
|
| Local cheese (8 oz) |
$3.64
NZ$6.56
|
$4.50
TOP10.83
|
|
| Milk (1 gallon) |
$10.60
NZ$19.11
|
$5.92
TOP14.26
|
|
|
Eggs
1 dozen
|
$6.05
NZ$10.90
|
$5.09
TOP12.27
|
|
| Boneless chicken breast (1 lb) | ?? |
$2.67
TOP6.43
|
|
| Apples (1 lb) | ?? |
$1.26
TOP3.02
|
|
| Bananas (1 lb) | ?? |
$1.26
TOP3.02
|
|
| Oranges (1 lb) | ?? |
$1.32
TOP3.18
|
|
| Tomatoes (1 lb) | ?? |
$1.70
TOP4.08
|
|
| Potatoes (1 lb) | ?? |
$1.44
TOP3.48
|
|
| Onions (1 lb) | ?? |
$1.19
TOP2.87
|
|
Cook Islands vs. Tonga - Cost of groceries
pay 31.8% less for transportation
|
Cook Islands
|
Tonga
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$6.38
NZ$11.50
|
$5.50
TOP13.25
|
|
| Monthly public transit pass | ?? |
$41.53
TOP100.00
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$11,204.09
NZ$20,193.01
|
$5,814.53
TOP14,000.00
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$18.69
TOP45.00
|
|
Cook Islands vs. Tonga - Cost of transportation
pay 48.7% more for housing
|
Cook Islands
|
Tonga
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$102.89
NZ$185.44
|
$124.60
TOP300.00
|
|
| 1-Bedroom apartment in downtown area |
$448.16
NZ$807.72
|
$622.99
TOP1,500.00
|
|
| 1-Bedroom apartment outside city center |
$448.16
NZ$807.72
|
?? | |
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$74.97
NZ$135.12
|
$142.92
TOP344.12
|
|
Cook Islands vs. Tonga - Cost of housing
pay (unknown) more for childcare
|
Cook Islands
|
Tonga
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly | ?? |
$157.82
TOP380.00
|
|
| Middle school for 1 child, two semesters | ?? |
$249.19
TOP600.00
|
Cook Islands vs. Tonga - Cost of childcare
pay 21.7% less for entertainment and sports
|
Cook Islands
|
Tonga
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$5.04
NZ$9.09
|
$3.32
TOP8.00
|
|
| Cappuccino in mid-range area |
$3.36
NZ$6.06
|
$2.91
TOP7.00
|
|
|
Pack of cigarettes
Marlboro or similar
|
$11.20
NZ$20.19
|
$10.18
TOP24.50
|
|
| Monthly membership at local gym | ?? |
$31.15
TOP75.00
|
|
| Movie ticket to theater/cinema | ?? |
$41.53
TOP100.00
|
|
Cook Islands vs. Tonga - Cost of entertainment and sports
pay (unknown) more for clothing
|
Cook Islands
|
Tonga
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$14.54
TOP35.00
|
|
|
Regular dress
from H&M or similar store
|
?? |
$17.65
TOP42.50
|
|
|
Running shoes
Nike or Adidas
|
?? |
$20.77
TOP50.00
|
|
| Men's business shoes (leather) | ?? |
$29.07
TOP70.00
|
Cook Islands vs. Tonga - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated November 2026). How we calculate this
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Compare further: Cook Islands vs. Tonga
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What salary would you need in Tonga?
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Quality of Life Comparison · 10 statistics
Live 4.1 years less in Tonga
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Size Comparison · See true size
Cook Islands is about 3.2 times smaller than Tonga.
→
Moving from Cook Islands to Tonga · Cost, visas & climate
Compare cost of living, salary and climate.
→
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