Cost of living comparison

Cabo Verde

compared to

Sao Tome and Principe

Sao Tome and Principe vs. Cabo Verde Cost of Living Summary

Sao Tome and Principe is 1.3% more expensive than Cabo Verde overall.

Restaurants: pay 11.3% more in Sao Tome and Principe
Groceries: pay 22.7% more in Sao Tome and Principe
Transportation: pay 1.8% more in Sao Tome and Principe
Housing: pay 9.6% less in Sao Tome and Principe
Childcare: pay 16.3% more in Sao Tome and Principe
Entertainment and Sports: pay 18.3% more in Sao Tome and Principe
Clothing: pay 31.7% less in Sao Tome and Principe

The cost of groceries, entertainment and sports, childcare, restaurants, and transportation in Sao Tome and Principe are more expensive than in Cabo Verde. Expenses including clothing and housing are lower in Sao Tome and Principe.

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Sao Tome and Principe vs. Cabo Verde Cost Breakdown

If you lived in Sao Tome and Principe instead of Cabo Verde, you would:

Display currency: USD

pay 11.3% more for restaurants

	Cabo Verde	Sao Tome and Principe
Basic meal with drink at inexpensive restaurant	$6.49 CVE636.84	$8.96 STD200K	+38.0%
Fast food combo meal McDonalds, or similar	$9.14 CVE896.16	$7.89 STD176K	-13.7%
Bottle of Coca-Cola (11 fl. oz)	$1.81 CVE177.58	$1.84 STD41,004	+1.7%
Bottle of water (11 fl. oz)	$1.10 CVE107.91	$1.25 STD27,770	+13.3%
Average			+11.3%

Cabo Verde vs. Sao Tome and Principe - Cost of restaurants

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pay 22.7% more for groceries

	Cabo Verde	Sao Tome and Principe
Bread 1 loaf	$1.81 CVE177.40	$1.00 STD22,187	-44.9%
Local cheese (8 oz)	$8.45 CVE828.98	$9.80 STD218K	+15.9%
Milk (1 gallon)	$5.55 CVE544.34	$5.87 STD131K	+5.8%
Eggs 1 dozen	$2.59 CVE253.67	$4.85 STD108K	+87.7%
Boneless chicken breast (1 lb)	$2.76 CVE270.68	$8.89 STD198K	+222.1%
Apples (1 lb)	$1.58 CVE154.79	$1.70 STD37,881	+7.7%
Bananas (1 lb)	$1.12 CVE109.78	$0.79 STD17,644	-29.2%
Oranges (1 lb)	$1.54 CVE150.88	$1.63 STD36,419	+6.3%
Tomatoes (1 lb)	$1.69 CVE166.17	$1.57 STD34,958	-7.4%
Potatoes (1 lb)	$0.61 CVE59.40	$1.31 STD29,299	+117.1%
Onions (1 lb)	$0.75 CVE73.94	$1.08 STD23,986	+42.8%
Average			+22.7%

Cabo Verde vs. Sao Tome and Principe - Cost of groceries

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pay 1.8% more for transportation

	Cabo Verde	Sao Tome and Principe
Gasoline (1 gallon)	$5.84 CVE572.94	$6.46 STD144K	+10.5%
Monthly public transit pass	$29.80 CVE2,922.87	??
New Volkswagen Golf 1.4 (standard edition)	$28,897.98 CVE3M	$24,634.18 STD549M	-14.8%
Taxi trip in downtown area (5 miles)	$17.22 CVE1,689.07	$22.43 STD500K	+30.3%
Average			+1.8%

Cabo Verde vs. Sao Tome and Principe - Cost of transportation

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pay 9.6% less for housing

	Cabo Verde	Sao Tome and Principe
Internet connection 50 mbps or faster, cable/dsl	$50.02 CVE4,906.55	$66.91 STD1M	+33.8%
1-Bedroom apartment in downtown area	$414.04 CVE40,611.67	$284.91 STD6M	-31.2%
1-Bedroom apartment outside city center	$227.30 CVE22,294.98	$195.02 STD4M	-14.2%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$92.56 CVE9,079.12	$174.83 STD4M	+88.9%
Average			-9.6%

Cabo Verde vs. Sao Tome and Principe - Cost of housing

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pay 16.3% more for childcare

	Cabo Verde	Sao Tome and Principe
Private preschool for 1 child, monthly	$120.41 CVE11,810.54	$228.62 STD5M	+89.9%
Middle school for 1 child, two semesters	$3,082.45 CVE302K	$2,194.77 STD49M	-28.8%
Average			+16.3%

Cabo Verde vs. Sao Tome and Principe - Cost of childcare

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pay 18.3% more for entertainment and sports

	Cabo Verde	Sao Tome and Principe
Domestic/local beer (1 pint)	$3.26 CVE319.92	$1.70 STD37,799	-48.0%
Cappuccino in mid-range area	$2.01 CVE196.85	$2.26 STD50,442	+12.8%
Pack of cigarettes Marlboro or similar	$4.97 CVE487.34	$2.26 STD50,420	-54.5%
Monthly membership at local gym	$29.79 CVE2,921.55	$33.92 STD756K	+13.9%
Movie ticket to theater/cinema	$5.58 CVE547.01	$20.16 STD449K	+261.4%
Average			+18.3%

Cabo Verde vs. Sao Tome and Principe - Cost of entertainment and sports

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pay 31.7% less for clothing

	Cabo Verde	Sao Tome and Principe
Regular jeans Levi's brand	$46.30 CVE4,541.67	??
Regular dress from H&M or similar store	$25.35 CVE2,486.43	$75.02 STD2M	+196.0%
Running shoes Nike or Adidas	$65.91 CVE6,464.72	??
Men's business shoes (leather)	$116.61 CVE11,437.57	$18.36 STD409K	-84.3%
Average			-31.7%

Cabo Verde vs. Sao Tome and Principe - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Compare further: Cabo Verde vs. Sao Tome and Principe

Salary Calculator · Free tool

What salary would you need in Sao Tome and Principe?

Quality of Life Comparison · 20 statistics

Make 29.5% less money in Sao Tome and Principe

Size Comparison · See true size

Cabo Verde is about 4.2 times bigger than Sao Tome and Principe.

Moving from Cabo Verde to Sao Tome and Principe · UN DESA 2020

1,220 people born in Cabo Verde live in Sao Tome and Principe.

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