Cost of living comparison
compared to
Sao Tome and Principe vs. Barbados Cost of Living Summary
Sao Tome and Principe is 27.9% cheaper than Barbados overall.
- Restaurants
-
pay 5.9% less in Sao Tome and Principe
- Groceries
-
pay 11.8% less in Sao Tome and Principe
- Transportation
-
pay 18.0% less in Sao Tome and Principe
- Housing
-
pay 35.3% less in Sao Tome and Principe
- Entertainment and Sports
-
pay 20.8% less in Sao Tome and Principe
- Clothing
-
pay 75.5% less in Sao Tome and Principe
Expenses including clothing, housing, entertainment and sports, transportation, groceries, and restaurants are lower in Sao Tome and Principe.
Sao Tome and Principe vs. Barbados Cost Breakdown
If you lived in Sao Tome and Principe instead of Barbados, you would:
pay 5.9% less for restaurants
|
Barbados
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$31.67
BBD63.33
|
$29.20
STD650,623
|
|
|
Fast food combo meal
McDonalds, or similar
|
$11.42
BBD22.83
|
$11.68
STD260,249
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.87
BBD3.74
|
$1.92
STD42,768
|
|
| Bottle of water (11 fl. oz) |
$1.47
BBD2.94
|
$1.17
STD26,025
|
|
Barbados vs. Sao Tome and Principe - Cost of restaurants
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pay 11.8% less for groceries
|
Barbados
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$2.88
BBD5.77
|
$1.08
STD24,088
|
|
| Local cheese (8 oz) |
$3.66
BBD7.33
|
$10.22
STD227,718
|
|
| Milk (1 gallon) |
$13.79
BBD27.57
|
$5.97
STD132,995
|
|
|
Eggs
1 dozen
|
$5.88
BBD11.75
|
$5.09
STD113,503
|
|
| Boneless chicken breast (1 lb) |
$6.08
BBD12.15
|
$9.27
STD206,583
|
|
| Apples (1 lb) |
$2.01
BBD4.01
|
$2.12
STD47,219
|
|
| Bananas (1 lb) |
$1.44
BBD2.89
|
$0.53
STD11,805
|
|
| Oranges (1 lb) |
$2.77
BBD5.55
|
$1.85
STD41,316
|
|
| Tomatoes (1 lb) |
$2.63
BBD5.26
|
$1.59
STD35,414
|
|
| Potatoes (1 lb) |
$2.27
BBD4.53
|
$1.19
STD26,561
|
|
| Onions (1 lb) |
$1.90
BBD3.79
|
$0.93
STD20,658
|
|
Barbados vs. Sao Tome and Principe - Cost of groceries
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pay 18.0% less for transportation
|
Barbados
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$7.80
BBD15.61
|
$6.40
STD142,518
|
|
| Monthly public transit pass |
$26.00
BBD52.00
|
?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$43,750.00
BBD87,500.00
|
?? | |
| Taxi trip in downtown area (5 miles) |
$35.77
BBD71.55
|
?? | |
Barbados vs. Sao Tome and Principe - Cost of transportation
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pay 35.3% less for housing
|
Barbados
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$65.83
BBD131.67
|
$72.42
STD1,613,544
|
|
| 1-Bedroom apartment in downtown area |
$726.53
BBD1,453.07
|
$350.40
STD7,807,473
|
|
| 1-Bedroom apartment outside city center |
$651.39
BBD1,302.78
|
$233.60
STD5,204,982
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$125.22
BBD250.44
|
?? | |
Barbados vs. Sao Tome and Principe - Cost of housing
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pay (unknown) more for childcare
|
Barbados
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$302.50
BBD605.00
|
?? | |
| Middle school for 1 child, two semesters |
$6,250.00
BBD12,500.00
|
?? |
Barbados vs. Sao Tome and Principe - Cost of childcare
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pay 20.8% less for entertainment and sports
|
Barbados
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$2.67
BBD5.33
|
$1.67
STD37,216
|
|
| Cappuccino in mid-range area |
$4.82
BBD9.65
|
$2.34
STD52,050
|
|
|
Pack of cigarettes
Marlboro or similar
|
$7.87
BBD15.73
|
$2.34
STD52,050
|
|
| Monthly membership at local gym |
$74.38
BBD148.75
|
$37.38
STD832,797
|
|
| Movie ticket to theater/cinema |
$10.25
BBD20.50
|
$21.02
STD468,448
|
|
Barbados vs. Sao Tome and Principe - Cost of entertainment and sports
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pay 75.5% less for clothing
|
Barbados
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$57.92
BBD115.83
|
?? | |
|
Regular dress
from H&M or similar store
|
$35.83
BBD71.67
|
?? | |
|
Running shoes
Nike or Adidas
|
$98.61
BBD197.22
|
?? | |
| Men's business shoes (leather) |
$78.06
BBD156.11
|
$19.16
STD426,809
|
|
Barbados vs. Sao Tome and Principe - Cost of clothing
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The statistics used to build this comparison are calculated using data from users just like you.
We average the price of thousands of data points entered by users across the world.
Learn more about our data sources. Page last updated: December 2025
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