Cost of living comparison

Turkmenistan

compared to

Norway

Oslo vs. Ashgabat Cost of Living Summary

Oslo is 31.1% more expensive than Ashgabat.

Restaurants: pay 13.0% more in Oslo
Groceries: pay 17.5% less in Oslo
Transportation: pay 3.5 times more in Oslo
Housing: pay 27.7% more in Oslo
Childcare: pay 2.5 times more in Oslo
Entertainment and Sports: pay 0.5% less in Oslo
Clothing: pay 27.5% less in Oslo

The cost of transportation, childcare, housing, and restaurants in Oslo are more expensive than in Ashgabat. Expenses including clothing, groceries, and entertainment and sports are lower in Oslo. Notably, transportation and childcare are significantly more expensive in Oslo.

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Oslo vs. Ashgabat Cost Breakdown

If you lived in Oslo instead of Ashgabat, you would:

Display currency: USD

pay 13.0% more for restaurants

	Ashgabat	Oslo
Basic meal with drink at inexpensive restaurant	$31.43 TMT110.31	$20.88 NOK196.87	-33.6%
Fast food combo meal McDonalds, or similar	$12.86 TMT45.13	$15.66 NOK147.65	+21.8%
Bottle of Coca-Cola (11 fl. oz)	$1.57 TMT5.52	$4.29 NOK40.48	+173.3%
Bottle of water (11 fl. oz)	$0.86 TMT3.01	$3.35 NOK31.56	+290.5%
Average			+13.0%

Ashgabat vs. Oslo - Cost of restaurants

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pay 17.5% less for groceries

	Ashgabat	Oslo
Bread 1 loaf	$2.04 TMT7.15	$4.16 NOK39.22	+104.3%
Local cheese (8 oz)	$18.82 TMT66.06	$7.40 NOK69.77	-60.7%
Milk (1 gallon)	$17.09 TMT59.98	$9.52 NOK89.71	-44.3%
Eggs 1 dozen	$6.00 TMT21.06	$5.92 NOK55.83	-1.3%
Boneless chicken breast (1 lb)	$9.07 TMT31.84	$7.01 NOK66.11	-22.7%
Apples (1 lb)	$2.30 TMT8.07	$1.50 NOK14.16	-34.7%
Bananas (1 lb)	$3.84 TMT13.49	$1.20 NOK11.27	-68.9%
Oranges (1 lb)	$3.40 TMT11.94	$1.57 NOK14.82	-53.8%
Tomatoes (1 lb)	$1.67 TMT5.87	$2.66 NOK25.12	+59.4%
Potatoes (1 lb)	$1.04 TMT3.64	$1.22 NOK11.51	+17.8%
Onions (1 lb)	$0.65 TMT2.27	$1.29 NOK12.20	+99.8%
Average			-17.5%

Ashgabat vs. Oslo - Cost of groceries

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pay 3.5 times more for transportation

	Ashgabat	Oslo
Gasoline (1 gallon)	$1.62 TMT5.69	$9.05 NOK85.31	+457.8%
Monthly public transit pass	$10.00 TMT35.10	$81.23 NOK765.82	+712.3%
New Volkswagen Golf 1.4 (standard edition)	$43,928.57 TMT154K	$48,017.78 NOK453K	+9.3%
Taxi trip in downtown area (5 miles)	$9.71 TMT34.10	$26.52 NOK250.02	+173.0%
Average			+249.9%

Ashgabat vs. Oslo - Cost of transportation

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pay 27.7% more for housing

	Ashgabat	Oslo
Internet connection 50 mbps or faster, cable/dsl	$102.86 TMT361.03	$55.32 NOK521.50	-46.2%
1-Bedroom apartment in downtown area	$1,414.29 TMT4,964.14	$2,027.04 NOK19,110.31	+43.3%
1-Bedroom apartment outside city center	$1,000.00 TMT3,510.00	$1,564.65 NOK14,751.06	+56.5%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$436.97 TMT1,533.78	$318.93 NOK3,006.77	-27.0%
Average			+27.7%

Ashgabat vs. Oslo - Cost of housing

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pay 2.5 times more for childcare

	Ashgabat	Oslo
Private preschool for 1 child, monthly	$22.86 TMT80.23	$235.44 NOK2,219.68	+930.1%
Middle school for 1 child, two semesters	$24,807.14 TMT87,073.07	$15,500.12 NOK146K	-37.5%
Average			+153.7%

Ashgabat vs. Oslo - Cost of childcare

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pay 0.5% less for entertainment and sports

	Ashgabat	Oslo
Domestic/local beer (1 pint)	$5.71 TMT20.06	$11.69 NOK110.25	+104.6%
Cappuccino in mid-range area	$6.79 TMT23.82	$5.92 NOK55.85	-12.7%
Pack of cigarettes Marlboro or similar	$25.71 TMT90.26	$18.79 NOK177.18	-26.9%
Monthly membership at local gym	$195.24 TMT685.29	$58.98 NOK556.03	-69.8%
Movie ticket to theater/cinema	$8.57 TMT30.09	$19.84 NOK187.02	+131.4%
Average			-0.5%

Ashgabat vs. Oslo - Cost of entertainment and sports

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pay 27.5% less for clothing

	Ashgabat	Oslo
Regular jeans Levi's brand	$55.71 TMT195.56	$100.13 NOK943.98	+79.7%
Regular dress from H&M or similar store	$114.29 TMT401.14	$59.75 NOK563.26	-47.7%
Running shoes Nike or Adidas	$364.29 TMT1,278.64	$132.59 NOK1,250.01	-63.6%
Men's business shoes (leather)	$192.86 TMT676.93	$156.09 NOK1,471.59	-19.1%
Average			-27.5%

Ashgabat vs. Oslo - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

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