Cost of living comparison
compared to
Bandar Seri Begawan vs. Ashgabat Cost of Living Summary
Bandar Seri Begawan is 53.0% cheaper than Ashgabat.
- Restaurants
-
pay 72.7% less in Bandar Seri Begawan
- Groceries
-
pay 52.1% less in Bandar Seri Begawan
- Transportation
-
pay 42.0% less in Bandar Seri Begawan
- Housing
-
pay 60.4% less in Bandar Seri Begawan
- Childcare
-
pay 92.8% more in Bandar Seri Begawan
- Entertainment and Sports
-
pay 57.3% less in Bandar Seri Begawan
- Clothing
-
pay 41.4% less in Bandar Seri Begawan
Bandar Seri Begawan vs. Ashgabat Cost Breakdown
If you lived in Bandar Seri Begawan instead of Ashgabat, you would:
pay 72.7% less for restaurants
|
Ashgabat
|
Bandar Seri Begawan
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$31.43
TMT110.31
|
$3.91
BND5.00
|
|
|
Fast food combo meal
McDonalds, or similar
|
$12.86
TMT45.13
|
$6.17
BND7.91
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.57
TMT5.52
|
$0.92
BND1.18
|
|
| Bottle of water (11 fl. oz) |
$0.86
TMT3.01
|
$0.52
BND0.66
|
|
Ashgabat vs. Bandar Seri Begawan - Cost of restaurants
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pay 52.1% less for groceries
|
Ashgabat
|
Bandar Seri Begawan
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$2.04
TMT7.15
|
$1.72
BND2.20
|
|
| Local cheese (8 oz) |
$18.82
TMT66.06
|
$4.69
BND6.01
|
|
| Milk (1 gallon) |
$17.09
TMT59.98
|
$7.05
BND9.03
|
|
|
Eggs
1 dozen
|
$6.00
TMT21.06
|
$2.04
BND2.62
|
|
| Boneless chicken breast (1 lb) |
$9.07
TMT31.84
|
$2.04
BND2.61
|
|
| Apples (1 lb) |
$2.30
TMT8.07
|
$1.42
BND1.82
|
|
| Bananas (1 lb) |
$3.84
TMT13.49
|
$0.99
BND1.27
|
|
| Oranges (1 lb) |
$3.40
TMT11.94
|
$1.33
BND1.70
|
|
| Tomatoes (1 lb) |
$1.67
TMT5.87
|
$1.15
BND1.48
|
|
| Potatoes (1 lb) |
$1.04
TMT3.64
|
$0.77
BND0.99
|
|
| Onions (1 lb) |
$0.65
TMT2.27
|
$0.93
BND1.19
|
|
Ashgabat vs. Bandar Seri Begawan - Cost of groceries
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pay 42.0% less for transportation
|
Ashgabat
|
Bandar Seri Begawan
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$1.62
TMT5.69
|
$1.55
BND1.99
|
|
| Monthly public transit pass |
$10.00
TMT35.10
|
$0.78
BND1.00
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$43,928.57
TMT154K
|
$42,965.55
BND55,045.14
|
|
| Taxi trip in downtown area (5 miles) |
$9.71
TMT34.10
|
$30.47
BND39.03
|
|
Ashgabat vs. Bandar Seri Begawan - Cost of transportation
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pay 60.4% less for housing
|
Ashgabat
|
Bandar Seri Begawan
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$102.86
TMT361.03
|
$65.10
BND83.40
|
|
| 1-Bedroom apartment in downtown area |
$1,414.29
TMT4,964.14
|
$720.60
BND923.19
|
|
| 1-Bedroom apartment outside city center |
$1,000.00
TMT3,510.00
|
$473.37
BND606.46
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$436.97
TMT1,533.78
|
$46.90
BND60.08
|
|
Ashgabat vs. Bandar Seri Begawan - Cost of housing
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pay 92.8% more for childcare
|
Ashgabat
|
Bandar Seri Begawan
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$22.86
TMT80.23
|
$216.79
BND277.73
|
|
| Middle school for 1 child, two semesters |
$24,807.14
TMT87,073.07
|
$9,724.87
BND12,458.98
|
|
Ashgabat vs. Bandar Seri Begawan - Cost of childcare
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pay 57.3% less for entertainment and sports
|
Ashgabat
|
Bandar Seri Begawan
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$5.71
TMT20.06
|
$1.95
BND2.50
|
|
| Cappuccino in mid-range area |
$6.79
TMT23.82
|
$3.91
BND5.00
|
|
|
Pack of cigarettes
Marlboro or similar
|
$25.71
TMT90.26
|
$15.63
BND20.02
|
|
| Monthly membership at local gym |
$195.24
TMT685.29
|
$45.57
BND58.38
|
|
| Movie ticket to theater/cinema |
$8.57
TMT30.09
|
$5.47
BND7.00
|
|
Ashgabat vs. Bandar Seri Begawan - Cost of entertainment and sports
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pay 41.4% less for clothing
|
Ashgabat
|
Bandar Seri Begawan
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$55.71
TMT195.56
|
$76.16
BND97.58
|
|
|
Regular dress
from H&M or similar store
|
$114.29
TMT401.14
|
$93.73
BND120.08
|
|
|
Running shoes
Nike or Adidas
|
$364.29
TMT1,278.64
|
$102.14
BND130.86
|
|
| Men's business shoes (leather) |
$192.86
TMT676.93
|
$72.26
BND92.58
|
|
Ashgabat vs. Bandar Seri Begawan - Cost of clothing
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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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