Cost of living comparison
compared to
Abu Dhabi vs. Ashgabat Cost of Living Summary
Abu Dhabi is 2.7 times more expensive than Ashgabat.
Abu Dhabi vs. Ashgabat Cost Breakdown
If you lived in Abu Dhabi instead of Ashgabat, you would:
pay 46.8% less for restaurants
Ashgabat | Abu Dhabi | ||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant | $34.29 TMT120.00 | $10.89 AED40.00 | |
| Fast food combo meal McDonalds, or similar | $13.57 TMT47.50 | $9.53 AED35.00 | |
| Bottle of Coca-Cola (11 fl. oz) | $2.32 TMT8.11 | $1.29 AED4.74 | |
| Bottle of water (11 fl. oz) | $0.80 TMT2.80 | $0.44 AED1.61 | |
Ashgabat vs. Abu Dhabi - Cost of restaurants
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pay 50.6% less for groceries
Ashgabat | Abu Dhabi | ||
|---|---|---|---|
| Bread 1 loaf | $1.68 TMT5.88 | $1.60 AED5.89 | |
| Local cheese (8 oz) | $20.00 TMT70.00 | $5.28 AED19.39 | |
| Milk (1 gallon) | $18.21 TMT63.72 | $7.50 AED27.54 | |
| Eggs 1 dozen | $6.17 TMT21.60 | $3.64 AED13.37 | |
| Boneless chicken breast (1 lb) | $8.42 TMT29.48 | $4.12 AED15.11 | |
| Apples (1 lb) | $2.46 TMT8.62 | $1.15 AED4.21 | |
| Bananas (1 lb) | $4.00 TMT14.02 | $0.82 AED3.00 | |
| Oranges (1 lb) | $3.47 TMT12.13 | $0.83 AED3.05 | |
| Tomatoes (1 lb) | $1.60 TMT5.61 | $0.67 AED2.46 | |
| Potatoes (1 lb) | $0.91 TMT3.18 | $0.53 AED1.96 | |
| Onions (1 lb) | $0.81 TMT2.83 | $0.65 AED2.39 | |
Ashgabat vs. Abu Dhabi - Cost of groceries
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pay 65.8% more for transportation
Ashgabat | Abu Dhabi | ||
|---|---|---|---|
| Gasoline (1 gallon) | $1.62 TMT5.68 | $2.94 AED10.80 | |
| Monthly public transit pass | $8.57 TMT30.00 | $25.87 AED95.00 | |
| New Volkswagen Golf 1.4 (standard edition) | $43,928.57 TMT154K | $44,639.07 AED164K | |
| Taxi trip in downtown area (5 miles) | $9.71 TMT34.00 | $7.62 AED28.00 | |
Ashgabat vs. Abu Dhabi - Cost of transportation
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pay 1.2% more for housing
Ashgabat | Abu Dhabi | ||
|---|---|---|---|
| Internet connection 50 mbps or faster, cable/dsl | $102.86 TMT360.00 | $100.96 AED370.79 | |
| 1-Bedroom apartment in downtown area | $1,128.57 TMT3,950.00 | $1,490.68 AED5,474.52 | |
| 1-Bedroom apartment outside city center | $750.00 TMT2,625.00 | $1,109.19 AED4,073.48 | |
| Utilities for two (700 sq ft apartment) including electric, gas, water, heating | $436.97 TMT1,529.41 | $115.93 AED425.75 | |
Ashgabat vs. Abu Dhabi - Cost of housing
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pay 13.9 times more for childcare
Ashgabat | Abu Dhabi | ||
|---|---|---|---|
| Private preschool for 1 child, monthly | $22.86 TMT80.00 | $625.43 AED2,296.88 | |
| Middle school for 1 child, two semesters | $25,714.29 TMT90,000.00 | $12,786.81 AED46,959.57 | |
Ashgabat vs. Abu Dhabi - Cost of childcare
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pay 9.4% less for entertainment and sports
Ashgabat | Abu Dhabi | ||
|---|---|---|---|
| Domestic/local beer (1 pint) | $5.14 TMT18.00 | $11.29 AED41.45 | |
| Cappuccino in mid-range area | $7.05 TMT24.68 | $5.77 AED21.18 | |
| Pack of cigarettes Marlboro or similar | $25.71 TMT90.00 | $6.26 AED23.00 | |
| Monthly membership at local gym | $195.24 TMT683.33 | $62.90 AED230.98 | |
| Movie ticket to theater/cinema | $14.29 TMT50.00 | $13.61 AED50.00 | |
Ashgabat vs. Abu Dhabi - Cost of entertainment and sports
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pay 45.1% less for clothing
Ashgabat | Abu Dhabi | ||
|---|---|---|---|
| Regular jeans Levi's brand | $65.71 TMT230.00 | $60.62 AED222.62 | |
| Regular dress from H&M or similar store | $121.43 TMT425.00 | $51.93 AED190.71 | |
| Running shoes Nike or Adidas | $300.00 TMT1,050.00 | $98.09 AED360.23 | |
| Men's business shoes (leather) | $185.71 TMT650.00 | $96.21 AED353.33 | |
Ashgabat vs. Abu Dhabi - Cost of clothing
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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: June 2026
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