Cost of living comparison

Antigua and Barbuda

compared to

Sao Tome and Principe

Sao Tome and Principe vs. Antigua and Barbuda Cost of Living Summary

Sao Tome and Principe is 37.3% cheaper than Antigua and Barbuda overall.

Restaurants: pay 28.6% less in Sao Tome and Principe
Groceries: pay 21.6% less in Sao Tome and Principe
Transportation: pay 5.7% more in Sao Tome and Principe
Housing: pay 64.9% less in Sao Tome and Principe
Childcare: pay 21.1% more in Sao Tome and Principe
Entertainment and Sports: pay 4.2% less in Sao Tome and Principe

The cost of childcare and transportation in Sao Tome and Principe are more expensive than in Antigua and Barbuda. Expenses including housing, restaurants, groceries, and entertainment and sports are lower in Sao Tome and Principe.

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Sao Tome and Principe vs. Antigua and Barbuda Cost Breakdown

If you lived in Sao Tome and Principe instead of Antigua and Barbuda, you would:

Display currency: USD

pay 28.6% less for restaurants

	Antigua and Barbuda	Sao Tome and Principe
Basic meal with drink at inexpensive restaurant	$16.65 EC$45.00	$8.96 STD200K	-46.2%
Fast food combo meal McDonalds, or similar	$9.25 EC$25.00	$7.89 STD176K	-14.7%
Bottle of Coca-Cola (11 fl. oz)	$1.95 EC$5.27	$1.84 STD41,004	-5.6%
Bottle of water (11 fl. oz)	$1.20 EC$3.25	$1.25 STD27,770	+3.6%
Average			-28.6%

Antigua and Barbuda vs. Sao Tome and Principe - Cost of restaurants

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pay 21.6% less for groceries

	Antigua and Barbuda	Sao Tome and Principe
Bread 1 loaf	$2.78 EC$7.50	$1.00 STD22,187	-64.1%
Local cheese (8 oz)	$4.26 EC$11.50	$9.80 STD218K	+130.2%
Milk (1 gallon)	$8.40 EC$22.71	$5.87 STD131K	-30.1%
Eggs 1 dozen	$6.66 EC$18.00	$4.85 STD108K	-27.1%
Boneless chicken breast (1 lb)	$3.52 EC$9.53	$8.89 STD198K	+152.2%
Apples (1 lb)	$2.96 EC$8.00	$1.70 STD37,881	-42.6%
Bananas (1 lb)	$1.11 EC$3.00	$0.79 STD17,644	-28.7%
Oranges (1 lb)	$3.70 EC$10.00	$1.63 STD36,419	-55.8%
Tomatoes (1 lb)	$3.70 EC$10.00	$1.57 STD34,958	-57.6%
Potatoes (1 lb)	$1.30 EC$3.50	$1.31 STD29,299	+1.5%
Onions (1 lb)	$1.30 EC$3.50	$1.08 STD23,986	-16.9%
Average			-21.6%

Antigua and Barbuda vs. Sao Tome and Principe - Cost of groceries

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pay 5.7% more for transportation

	Antigua and Barbuda	Sao Tome and Principe
Gasoline (1 gallon)	$6.11 EC$16.50	$6.46 STD144K	+5.7%
Monthly public transit pass	??	??
New Volkswagen Golf 1.4 (standard edition)	??	$24,634.18 STD549M
Taxi trip in downtown area (5 miles)	??	$22.43 STD500K
Average			+5.7%

Antigua and Barbuda vs. Sao Tome and Principe - Cost of transportation

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pay 64.9% less for housing

	Antigua and Barbuda	Sao Tome and Principe
Internet connection 50 mbps or faster, cable/dsl	$81.40 EC$220.00	$66.91 STD1M	-17.8%
1-Bedroom apartment in downtown area	$1,048.39 EC$2,833.33	$284.91 STD6M	-72.8%
1-Bedroom apartment outside city center	$678.37 EC$1,833.33	$195.02 STD4M	-71.3%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$198.07 EC$535.29	$174.83 STD4M	-11.7%
Average			-64.9%

Antigua and Barbuda vs. Sao Tome and Principe - Cost of housing

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pay 21.1% more for childcare

	Antigua and Barbuda	Sao Tome and Principe
Private preschool for 1 child, monthly	$185.01 EC$500.00	$228.62 STD5M	+23.6%
Middle school for 1 child, two semesters	$1,850.10 EC$5,000.00	$2,194.77 STD49M	+18.6%
Average			+21.1%

Antigua and Barbuda vs. Sao Tome and Principe - Cost of childcare

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pay 4.2% less for entertainment and sports

	Antigua and Barbuda	Sao Tome and Principe
Domestic/local beer (1 pint)	$2.41 EC$6.50	$1.70 STD37,799	-29.5%
Cappuccino in mid-range area	$3.70 EC$10.00	$2.26 STD50,442	-38.8%
Pack of cigarettes Marlboro or similar	??	$2.26 STD50,420
Monthly membership at local gym	$64.75 EC$175.00	$33.92 STD756K	-47.6%
Movie ticket to theater/cinema	$6.29 EC$17.00	$20.16 STD449K	+220.4%
Average			-4.2%

Antigua and Barbuda vs. Sao Tome and Principe - Cost of entertainment and sports

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pay (unknown) more for clothing

	Antigua and Barbuda	Sao Tome and Principe
Regular jeans Levi's brand	$50.00 EC$135.13	??
Regular dress from H&M or similar store	??	$75.02 STD2M
Running shoes Nike or Adidas	$74.00 EC$200.00	??
Men's business shoes (leather)	??	$18.36 STD409K

Antigua and Barbuda vs. Sao Tome and Principe - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Compare further: Antigua and Barbuda vs. Sao Tome and Principe

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Quality of Life Comparison · 20 statistics

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Size Comparison · See true size

Antigua and Barbuda is about 2.2 times smaller than Sao Tome and Principe.

Moving from Antigua and Barbuda to Sao Tome and Principe · Cost, visas & climate

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