If you lived in North Dakota instead of Washington, you would:

Health

live 2.3 years less

In Washington, the average life expectancy is 79 years (78 years for men, 82 years for women) as of 2020. In North Dakota, that number is 77 years (76 years for men, 82 years for women) as of 2020.

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be 19.3% more likely to be obese

In Washington, 31.1% of adults are obese as of 2022. In North Dakota, that number is 37.1% of people as of 2022.

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Economy

be 52.8% less likely to be unemployed

In Washington, 5.3% of adults are unemployed as of 2025. In North Dakota, that number is 2.5% as of 2025.

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Safety

be 24.8% less likely to be a victim of violent crime

Washington has a violent crime rate of 349 per 100,000 people as of 2023. In North Dakota, that number is 262 per 100,000 as of 2023.

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be 32.5% less likely to be a victim of property crime

Washington has a property crime rate of 2,819 per 100,000 people as of 2023. In North Dakota, that number is 1,904 per 100,000 as of 2023.

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Housing & Income

pay 53.6% less for a home

The median home value in Washington is $519,800 as of 2023, compared to $241,100 in North Dakota as of 2023.

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pay 44.5% less in rent

The median monthly gross rent in Washington is $1,682 as of 2023, while in North Dakota, it is $934 as of 2023.

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earn 20.0% less money

The median household income in Washington is $94,952 as of 2023, while in North Dakota, it is $75,949 as of 2023.

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Lifestyle

commute 9.0 minutes less

The average one-way commute in Washington takes 27.0 minutes as of 2023. In North Dakota, it takes 18.0 minutes as of 2023.

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live in an area that is 90.4% less densely populated

Washington has a population density of 45.6 people per sq km as of 2023. In North Dakota, that number is 4.4 people per sq km as of 2023.

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be 38.4% less likely to be food insecure

In Washington, 8.6% of the population is food insecure as of 2021. In North Dakota, that number is 5.3% as of 2021.

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be 48.6% more likely to smoke

In Washington, 10.9% of adults smoke as of 2022. In North Dakota, that number is 16.2% as of 2022.

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be 39.0% more likely to be physically inactive

In Washington, 17.2% of adults are physically inactive as of 2022. In North Dakota, that number is 23.9% as of 2022.

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live among residents who are 2.5 years older on average

The median age in Washington is 38.2 years as of 2023. In North Dakota, the median age is 35.7 years as of 2023.

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be 21.4% less likely to have a bachelor's degree

In Washington, 26.2% of the population holds a bachelor's degree or higher as of 2023. In North Dakota, that number is 20.6% as of 2023.

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be 67.1% less likely to have a foreign-born neighbor

In Washington, 7.6% of the population was born outside the US as of 2023. In North Dakota, that number is 2.5% as of 2023.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), FBI Uniform Crime Reporting.

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