Quality of life comparison
If you lived in Uganda instead of Russia, you would:
Health
be 46.2% less likely to be obese
In Russia, 17.6% of adults are obese as of 2024. In Uganda, that number is 9.5% of people as of 2024.
be 74.3% less likely to die by suicide
Russia has a suicide rate of 21.4 per 100,000 people as of 2021. In Uganda, it is 5.5 per 100,000 as of 2021.
live 5.0 years less
In Russia, the average life expectancy is 73 years (68 years for men, 79 years for women) as of 2024. In Uganda, that number is 68 years (65 years for men, 71 years for women) as of 2024.
see 95.7% less spent on your healthcare
Russia spends $3,204 per person on healthcare as of 2023 (international dollars, adjusted for prices). Uganda spends $139 as of 2023.
have 96.3% fewer doctors per person
Russia has 51.1 doctors per 10,000 people as of 2022. Uganda has 1.9 as of 2022.
have 38.0% less access to essential health services
Russia scores 79 out of 100 on the universal health coverage index as of 2021. Uganda scores 49 as of 2021.
Economy
be 29.1% more likely to be unemployed
In Russia, 2.1% of the labor force is unemployed as of 2025. In Uganda, that number is 2.8% as of 2025.
be 2.2 times more likely to live below the poverty line
In Russia, 7.2% live below the poverty line as of 2024. In Uganda, however, that number is 16.1% as of 2023.
make 93.1% less money
Russia has a GDP per capita of $17,547 as of 2025, while in Uganda, the GDP per capita is $1,206 as of 2025.
Life
have 4.1 times more children
In Russia, there are approximately 8.4 babies per 1,000 people as of 2024. In Uganda, there are 34.4 babies per 1,000 people as of 2024.
be 18.9 times more likely to die during childbirth
In Russia, approximately 9.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Uganda, 170.0 women do as of 2023.
be 22.9% less likely to be literate
In Russia, the literacy rate is 99.9% as of 2021. In Uganda, it is 77.0% as of 2024.
be 8.8 times more likely to die during infancy
In Russia, approximately 4.1 children (per 1,000 live births) die before they reach the age of one as of 2024. In Uganda, on the other hand, 35.9 children do as of 2024.
Basic Needs
be 48.5% less likely to have access to electricity
In Russia, approximately 100% of people have electricity access (100% in urban areas, and 100% in rural areas) as of 2023. In Uganda, that number is 52% of people on average (76% in urban areas, and 42% in rural areas) as of 2023.
be 90.5% less likely to have internet access
In Russia, approximately 94.4% of the population has internet access as of 2024. In Uganda, about 8.9% do as of 2024.
be 35.0% less likely to have access to drinking water
In Russia, approximately 97% of people have access to drinking water (99% in urban areas, and 90% in rural areas) as of 2024. In Uganda, that number is 63% of people on average (80% in urban areas, and 57% in rural areas) as of 2024.
Expenditures
spend 38.5% less on education
Russia spends 4.2% of its total GDP on education as of 2023. Uganda spends 2.6% of total GDP on education as of 2022.
spend 39.8% less on healthcare
Russia spends 7.0% of its total GDP on healthcare as of 2023. In Uganda, that number is 4.2% of GDP as of 2023.
Safety
be 32.5% more likely to be murdered
Russia has a homicide rate of 6.8 per 100,000 people as of 2021. In Uganda, that number is 9.0 per 100,000 as of 2023.
be 50.9% more likely to die in a road accident
In Russia, road accidents kill 10.6 people per 100,000 as of 2021. In Uganda, they kill 16.0 per 100,000 as of 2021.
Infrastructure
find 99.2% less home broadband
Russia has 27.1 fixed broadband subscriptions per 100 people as of 2024. Uganda has 0.2 as of 2024.
live with 41.5% more strain on fresh water
Russia withdraws 4% of its available fresh water each year as of 2022. Uganda withdraws 6% as of 2022.
use 98.7% less electricity
Russia uses 7,285 kWh of electricity per person each year as of 2023. Uganda uses 95 kWh as of 2023.
Environment
emit 98.8% less CO2
Russia emits 14.0 tonnes of CO2 per person each year as of 2024. Uganda emits 0.2 tonnes as of 2024.
be 53.8% more likely to die from air pollution
In Russia, air pollution causes 39.0 deaths per 100,000 people as of 2019. In Uganda, it causes 60.0 as of 2019.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this
Compare further: Russia vs. Uganda
Uganda: At a glance
How big is Uganda compared to Russia? See an in-depth size comparison.