Quality of life comparison
If you lived in Tanzania instead of Russia, you would:
Health
be 34.6% less likely to be obese
In Russia, 17.6% of adults are obese as of 2024. In Tanzania, that number is 11.5% of people as of 2024.
be 76.1% less likely to die by suicide
Russia has a suicide rate of 21.4 per 100,000 people as of 2021. In Tanzania, it is 5.1 per 100,000 as of 2021.
live 6.2 years less
In Russia, the average life expectancy is 73 years (68 years for men, 79 years for women) as of 2024. In Tanzania, that number is 67 years (64 years for men, 70 years for women) as of 2024.
see 96.3% less spent on your healthcare
Russia spends $3,204 per person on healthcare as of 2023 (international dollars, adjusted for prices). Tanzania spends $119 as of 2023.
have 97.4% fewer doctors per person
Russia has 51.1 doctors per 10,000 people as of 2022. Tanzania has 1.3 as of 2022.
have 45.6% less access to essential health services
Russia scores 79 out of 100 on the universal health coverage index as of 2021. Tanzania scores 43 as of 2021.
Economy
be 26.3% less likely to be unemployed
In Russia, 2.1% of the labor force is unemployed as of 2025. In Tanzania, that number is 1.6% as of 2025.
make 92.5% less money
Russia has a GDP per capita of $17,547 as of 2025, while in Tanzania, the GDP per capita is $1,319 as of 2025.
Life
have 4.1 times more children
In Russia, there are approximately 8.4 babies per 1,000 people as of 2024. In Tanzania, there are 34.8 babies per 1,000 people as of 2024.
be 30.7 times more likely to die during childbirth
In Russia, approximately 9.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Tanzania, 276.0 women do as of 2023.
be 21.7% less likely to be literate
In Russia, the literacy rate is 99.9% as of 2021. In Tanzania, it is 78.2% as of 2022.
be 7.0 times more likely to die during infancy
In Russia, approximately 4.1 children (per 1,000 live births) die before they reach the age of one as of 2024. In Tanzania, on the other hand, 28.7 children do as of 2024.
Basic Needs
be 51.7% less likely to have access to electricity
In Russia, approximately 100% of people have electricity access (100% in urban areas, and 100% in rural areas) as of 2023. In Tanzania, that number is 48% of people on average (82% in urban areas, and 28% in rural areas) as of 2023.
be 67.0% less likely to have internet access
In Russia, approximately 94.4% of the population has internet access as of 2024. In Tanzania, about 31.2% do as of 2024.
be 33.3% less likely to have access to drinking water
In Russia, approximately 97% of people have access to drinking water (99% in urban areas, and 90% in rural areas) as of 2024. In Tanzania, that number is 65% of people on average (86% in urban areas, and 51% in rural areas) as of 2024.
Expenditures
spend 24.0% less on education
Russia spends 4.2% of its total GDP on education as of 2023. Tanzania spends 3.2% of total GDP on education as of 2024.
spend 56.7% less on healthcare
Russia spends 7.0% of its total GDP on healthcare as of 2023. In Tanzania, that number is 3.0% of GDP as of 2023.
Geography
see 96.2% less coastline
Russia has a total of 37,653 km of coastline. In Tanzania, that number is 1,424 km.
Safety
be 44.6% less likely to be murdered
Russia has a homicide rate of 6.8 per 100,000 people as of 2021. In Tanzania, that number is 3.8 per 100,000 as of 2020.
be 49.1% more likely to die in a road accident
In Russia, road accidents kill 10.6 people per 100,000 as of 2021. In Tanzania, they kill 15.8 per 100,000 as of 2021.
Infrastructure
find 99.1% less home broadband
Russia has 27.1 fixed broadband subscriptions per 100 people as of 2024. Tanzania has 0.2 as of 2024.
live with 3.1 times more strain on fresh water
Russia withdraws 4% of its available fresh water each year as of 2022. Tanzania withdraws 13% as of 2022.
use 98.1% less electricity
Russia uses 7,285 kWh of electricity per person each year as of 2023. Tanzania uses 135 kWh as of 2023.
Environment
emit 97.8% less CO2
Russia emits 14.0 tonnes of CO2 per person each year as of 2024. Tanzania emits 0.3 tonnes as of 2024.
Sources: World Bank (2020–2025), United Nations SDG Indicators (2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Russia vs. Tanzania
Tanzania: At a glance
How big is Tanzania compared to Russia? See an in-depth size comparison.