If you lived in Montenegro instead of Poland, you would:

Health

be 21.6% less likely to be obese

In Poland, 21.8% of adults are obese as of 2024. In Montenegro, that number is 17.1% of people as of 2024.

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be 17.3% less likely to die by suicide

Poland has a suicide rate of 13.7 per 100,000 people as of 2021. In Montenegro, it is 11.3 per 100,000 as of 2021.

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see 26.2% less spent on your healthcare

Poland spends $3,939 per person on healthcare as of 2024 (international dollars, adjusted for prices). Montenegro spends $2,908 as of 2023.

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have 31.0% fewer doctors per person

Poland has 40.3 doctors per 10,000 people as of 2023. Montenegro has 27.8 as of 2023.

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have 12.2% less access to essential health services

Poland scores 82 out of 100 on the universal health coverage index as of 2021. Montenegro scores 72 as of 2021.

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Economy

be 4.6 times more likely to be unemployed

In Poland, 3.0% of the labor force is unemployed as of 2025. In Montenegro, that number is 13.6% as of 2025.

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be 48.1% more likely to live below the poverty line

In Poland, 13.5% live below the poverty line as of 2025. In Montenegro, however, that number is 20.0% as of 2023.

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make 47.9% less money

Poland has a GDP per capita of $28,420 as of 2025, while in Montenegro, the GDP per capita is $14,817 as of 2025.

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Life

be 47.2% less likely to die during infancy

In Poland, approximately 3.6 children (per 1,000 live births) die before they reach the age of one as of 2024. In Montenegro, on the other hand, 1.9 children do as of 2024.

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have 62.3% more children

In Poland, there are approximately 6.9 babies per 1,000 people as of 2024. In Montenegro, there are 11.2 babies per 1,000 people as of 2024.

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be 3.0 times more likely to die during childbirth

In Poland, approximately 2.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Montenegro, 6.0 women do as of 2023.

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Basic Needs

be 10.2% more likely to have access to drinking water

In Poland, approximately 90% of people have access to drinking water (96% in urban areas, and 82% in rural areas) as of 2024. In Montenegro, that number is 99% of people on average (99% in urban areas, and 99% in rural areas) as of 2024.

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Expenditures

spend 19.7% more on healthcare

Poland spends 8.1% of its total GDP on healthcare as of 2024. In Montenegro, that number is 9.7% of GDP as of 2023.

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Geography

see 33.3% less coastline

Poland has a total of 440 km of coastline. In Montenegro, that number is 294 km.

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Safety

be 40.0% more likely to die in a road accident

In Poland, road accidents kill 6.5 people per 100,000 as of 2021. In Montenegro, they kill 9.1 per 100,000 as of 2021.

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Infrastructure

find 27.4% more home broadband

Poland has 25.4 fixed broadband subscriptions per 100 people as of 2024. Montenegro has 32.3 as of 2024.

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Environment

be 46.3% more likely to die from air pollution

In Poland, air pollution causes 41.0 deaths per 100,000 people as of 2019. In Montenegro, it causes 60.0 as of 2019.

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Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this

Montenegro: At a glance

Montenegro is a sovereign country in Europe, with a total land area of approximately 13,452 sq km. The use of the name Crna Gora or Black Mountain (Montenegro) began in the 13th century in reference to a highland region in the Serbian province of Zeta. The later medieval state of Zeta maintained its existence until 1496 when Montenegro finally fell under Ottoman rule. Over subsequent centuries Montenegro managed to maintain a level of autonomy within the Ottoman Empire. From the 16th to 19th centuries, Montenegro was a theocracy ruled by a series of bishop princes; in 1852, it transformed into a secular principality. Montenegro was recognized as an independent sovereign principality at the Congress of Berlin in 1878. After World War I, during which Montenegro fought on the side of the Allies, Montenegro was absorbed by the Kingdom of Serbs, Croats, and Slovenes, which became the Kingdom of Yugoslavia in 1929; at the conclusion of World War II, it became a constituent republic of the Socialist Federal Republic of Yugoslavia. When the latter dissolved in 1992, Montenegro federated with Serbia, creating the Federal Republic of Yugoslavia and, after 2003, shifting to a looser State Union of Serbia and Montenegro. In May 2006, Montenegro invoked its right under the Constitutional Charter of Serbia and Montenegro to hold a referendum on independence from the state union. The vote for severing ties with Serbia barely exceeded 55% - the threshold set by the EU - allowing Montenegro to formally restore its independence on 3 June 2006.
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