Quality of life comparison
If you lived in Sao Tome and Principe instead of Paraguay, you would:
Health
be 48.3% less likely to be obese
In Paraguay, 34.7% of adults are obese as of 2024. In Sao Tome and Principe, that number is 17.9% of people as of 2024.
be 86.5% less likely to die by suicide
Paraguay has a suicide rate of 6.4 per 100,000 people as of 2021. In Sao Tome and Principe, it is 0.9 per 100,000 as of 2021.
live 4.1 years less
In Paraguay, the average life expectancy is 74 years (71 years for men, 77 years for women) as of 2024. In Sao Tome and Principe, that number is 70 years (66 years for men, 74 years for women) as of 2024.
see 75.8% less spent on your healthcare
Paraguay spends $1,469 per person on healthcare as of 2023 (international dollars, adjusted for prices). Sao Tome and Principe spends $355 as of 2023.
have 88.1% fewer doctors per person
Paraguay has 38.9 doctors per 10,000 people as of 2022. Sao Tome and Principe has 4.6 as of 2022.
have 18.1% less access to essential health services
Paraguay scores 72 out of 100 on the universal health coverage index as of 2021. Sao Tome and Principe scores 59 as of 2021.
Economy
be 90.2% more likely to be unemployed
In Paraguay, 4.8% of the labor force is unemployed as of 2025. In Sao Tome and Principe, that number is 9.1% as of 2025.
make 41.9% less money
Paraguay has a GDP per capita of $7,027 as of 2025, while in Sao Tome and Principe, the GDP per capita is $4,084 as of 2025.
Life
be 36.6% less likely to die during infancy
In Paraguay, approximately 14.5 children (per 1,000 live births) die before they reach the age of one as of 2024. In Sao Tome and Principe, on the other hand, 9.2 children do as of 2024.
have 42.4% more children
In Paraguay, there are approximately 19.7 babies per 1,000 people as of 2024. In Sao Tome and Principe, there are 28.1 babies per 1,000 people as of 2024.
be 29.3% more likely to die during childbirth
In Paraguay, approximately 58.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Sao Tome and Principe, 75.0 women do as of 2023.
Basic Needs
be 18.5% less likely to have access to electricity
In Paraguay, approximately 100% of people have electricity access (100% in urban areas, and 100% in rural areas) as of 2023. In Sao Tome and Principe, that number is 81% of people on average (82% in urban areas, and 70% in rural areas) as of 2023.
be 27.5% less likely to have internet access
In Paraguay, approximately 81.6% of the population has internet access as of 2024. In Sao Tome and Principe, about 59.1% do as of 2024.
be 21.7% less likely to have access to drinking water
In Paraguay, approximately 100% of people have access to drinking water (100% in urban areas, and 99% in rural areas) as of 2024. In Sao Tome and Principe, that number is 78% of people on average (79% in urban areas, and 73% in rural areas) as of 2024.
Expenditures
spend 31.0% less on healthcare
Paraguay spends 8.4% of its total GDP on healthcare as of 2023. In Sao Tome and Principe, that number is 5.8% of GDP as of 2023.
spend 42.5% more on education
Paraguay spends 3.5% of its total GDP on education as of 2024. Sao Tome and Principe spends 5.0% of total GDP on education as of 2023.
Safety
be 44.3% less likely to die in a road accident
In Paraguay, road accidents kill 21.0 people per 100,000 as of 2021. In Sao Tome and Principe, they kill 11.7 per 100,000 as of 2021.
Infrastructure
find 76.8% less home broadband
Paraguay has 12.9 fixed broadband subscriptions per 100 people as of 2023. Sao Tome and Principe has 3.0 as of 2024.
Environment
emit 45.7% less CO2
Paraguay emits 1.2 tonnes of CO2 per person each year as of 2024. Sao Tome and Principe emits 0.6 tonnes as of 2024.
be 3.4 times more likely to die from air pollution
In Paraguay, air pollution causes 25.0 deaths per 100,000 people as of 2019. In Sao Tome and Principe, it causes 85.0 as of 2019.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this
Compare further: Paraguay vs. Sao Tome and Principe
Sao Tome and Principe: At a glance
How big is Sao Tome and Principe compared to Paraguay? See an in-depth size comparison.