If you lived in Virginia instead of North Dakota, you would:

Health

be 27.8% more likely to have diabetes

In North Dakota, 9.0% of adults have diabetes as of 2022. In Virginia, that number is 11.5% as of 2022.

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Economy

make 12.8% less money

North Dakota has a GDP per capita of $79,272 as of 2024, while in Virginia, the GDP per capita is $69,111 as of 2024.

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be 36.0% more likely to be unemployed

In North Dakota, 2.5% of adults are unemployed as of 2025. In Virginia, that number is 3.4% as of 2025.

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Safety

be 11.6% less likely to be a victim of violent crime

North Dakota has a violent crime rate of 262 per 100,000 people as of 2023. In Virginia, that number is 232 per 100,000 as of 2023.

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be 14.5% less likely to be a victim of property crime

North Dakota has a property crime rate of 1,904 per 100,000 people as of 2023. In Virginia, that number is 1,628 per 100,000 as of 2023.

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Housing & Income

earn 19.8% more money

The median household income in North Dakota is $75,949 as of 2023, while in Virginia, it is $90,974 as of 2023.

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pay 49.6% more for a home

The median home value in North Dakota is $241,100 as of 2023, compared to $360,700 in Virginia as of 2023.

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pay 62.1% more in rent

The median monthly gross rent in North Dakota is $934 as of 2023, while in Virginia, it is $1,514 as of 2023.

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Lifestyle

be 15.4% less likely to smoke

In North Dakota, 16.2% of adults smoke as of 2022. In Virginia, that number is 13.7% as of 2022.

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be 11.7% less likely to be physically inactive

In North Dakota, 23.9% of adults are physically inactive as of 2022. In Virginia, that number is 21.1% as of 2022.

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live among residents who are 3.1 years older on average

The median age in North Dakota is 35.7 years as of 2023. In Virginia, the median age is 38.8 years as of 2023.

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be 35.0% more likely to have a bachelor's degree

In North Dakota, 20.6% of the population holds a bachelor's degree or higher as of 2023. In Virginia, that number is 27.8% as of 2023.

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be 2.2 times more likely to have a foreign-born neighbor

In North Dakota, 2.5% of the population was born outside the US as of 2023. In Virginia, that number is 5.5% as of 2023.

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commute 9.6 minutes longer

The average one-way commute in North Dakota takes 18.0 minutes as of 2023. In Virginia, it takes 27.6 minutes as of 2023.

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live in an area that is 19.4 times more densely populated

North Dakota has a population density of 4.4 people per sq km as of 2023. In Virginia, that number is 85.2 people per sq km as of 2023.

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be 49.1% more likely to be food insecure

In North Dakota, 5.3% of the population is food insecure as of 2021. In Virginia, that number is 7.9% as of 2021.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis, FBI Uniform Crime Reporting.

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