Quality of life comparison

compared to

If you lived in Poland instead of North Dakota, you would:

Health

live 1.9 years longer

In North Dakota, the average life expectancy is 77 years (76 years for men, 82 years for women) as of 2020. In Poland, that number is 79 years (75 years for men, 83 years for women) as of 2022.

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Economy

make 44.4% less money

North Dakota has a GDP per capita of $79,272 as of 2024, while in Poland, the GDP per capita is $44,100 as of 2023.

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be 16.4% more likely to be unemployed

In North Dakota, 2.5% of adults are unemployed as of 2025. In Poland, that number is 2.9% as of 2023.

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be 18.0% more likely to live below the poverty line

In North Dakota, 10.0% live below the poverty line as of 2023. In Poland, however, that number is 11.8% as of 2022.

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The statistics above were calculated using the following data sources: The World Factbook, OECD Regional Demography, Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis.

Compare further: North Dakota vs. Poland
Cost of Living Comparison · 7 categories - 2026 data
Poland is 24.0% cheaper than North Dakota
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Size Comparison · See true size
North Dakota is about 1.8 times smaller than Poland.
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Poland: At a glance

Poland is a sovereign country in Europe, with a total land area of approximately 304,255 sq km. Poland's history as a state begins near the middle of the 10th century. By the mid-16th century, the Polish-Lithuanian Commonwealth ruled a vast tract of land in central and eastern Europe. During the 18th century, internal disorders weakened the nation, and in a series of agreements between 1772 and 1795, Russia, Prussia, and Austria partitioned Poland among themselves. Poland regained its independence in 1918 only to be overrun by Germany and the Soviet Union in World War II. It became a Soviet satellite state following the war, but its government was comparatively tolerant and progressive. Labor turmoil in 1980 led to the formation of the independent trade union "Solidarity" that over time became a political force with over ten million members. Free elections in 1989 and 1990 won Solidarity control of the parliament and the presidency, bringing the communist era to a close. A "shock therapy" program during the early 1990s enabled the country to transform its economy into one of the most robust in Central Europe. Poland joined NATO in 1999 and the European Union in 2004. With its transformation to a democratic, market-oriented country largely completed and with large investments in defense, energy, and other infrastructure, Poland is an increasingly active member of Euro-Atlantic organizations.
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How big is Poland compared to North Dakota? See an in-depth size comparison.

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