If you lived in North Dakota instead of New Mexico, you would:

Health

live 2.4 years longer

In New Mexico, the average life expectancy is 74 years (74 years for men, 80 years for women) as of 2020. In North Dakota, that number is 77 years (76 years for men, 82 years for women) as of 2020.

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be 16.7% less likely to have diabetes

In New Mexico, 10.8% of adults have diabetes as of 2022. In North Dakota, that number is 9.0% as of 2022.

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be 15.2% more likely to be obese

In New Mexico, 32.2% of adults are obese as of 2022. In North Dakota, that number is 37.1% of people as of 2022.

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Economy

make 41.5% more money

New Mexico has a GDP per capita of $56,008 as of 2024, while in North Dakota, the GDP per capita is $79,272 as of 2024.

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be 40.5% less likely to be unemployed

In New Mexico, 4.2% of adults are unemployed as of 2025. In North Dakota, that number is 2.5% as of 2025.

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be 43.5% less likely to live below the poverty line

In New Mexico, 17.7% live below the poverty line as of 2023. In North Dakota, however, that number is 10.0% as of 2023.

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Safety

be 64.8% less likely to be a victim of violent crime

New Mexico has a violent crime rate of 745 per 100,000 people as of 2023. In North Dakota, that number is 262 per 100,000 as of 2023.

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be 33.7% less likely to be a victim of property crime

New Mexico has a property crime rate of 2,872 per 100,000 people as of 2023. In North Dakota, that number is 1,904 per 100,000 as of 2023.

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Housing & Income

earn 22.3% more money

The median household income in New Mexico is $62,125 as of 2023, while in North Dakota, it is $75,949 as of 2023.

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Lifestyle

commute 5.2 minutes less

The average one-way commute in New Mexico takes 23.2 minutes as of 2023. In North Dakota, it takes 18.0 minutes as of 2023.

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be 31.2% less likely to be uninsured

In New Mexico, 9.3% of the population is without health insurance as of 2023. In North Dakota, that number is 6.4% as of 2023.

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live in an area that is 35.3% less densely populated

New Mexico has a population density of 6.8 people per sq km as of 2023. In North Dakota, that number is 4.4 people per sq km as of 2023.

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be 60.4% less likely to be food insecure

In New Mexico, 13.4% of the population is food insecure as of 2021. In North Dakota, that number is 5.3% as of 2021.

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live among residents who are 3.5 years older on average

The median age in New Mexico is 39.2 years as of 2023. In North Dakota, the median age is 35.7 years as of 2023.

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be 51.0% less likely to have a foreign-born neighbor

In New Mexico, 5.1% of the population was born outside the US as of 2023. In North Dakota, that number is 2.5% as of 2023.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis, FBI Uniform Crime Reporting.

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