If you lived in Poland instead of Netherlands, you would:

Health

live 3.6 years less

In Netherlands, the average life expectancy is 82 years (81 years for men, 83 years for women) as of 2024. In Poland, that number is 78 years (75 years for men, 82 years for women) as of 2024.

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be 48.4% more likely to be obese

In Netherlands, 14.7% of adults are obese as of 2024. In Poland, that number is 21.8% of people as of 2024.

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see 51.9% less spent on your healthcare

Netherlands spends $8,195 per person on healthcare as of 2024 (international dollars, adjusted for prices). Poland spends $3,939 as of 2024.

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be 18.9% more likely to die by suicide

Netherlands has a suicide rate of 11.5 per 100,000 people as of 2021. In Poland, it is 13.7 per 100,000 as of 2021.

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Economy

be 23.0% less likely to be unemployed

In Netherlands, 3.9% of the labor force is unemployed as of 2025. In Poland, that number is 3.0% as of 2025.

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make 61.4% less money

Netherlands has a GDP per capita of $73,684 as of 2025, while in Poland, the GDP per capita is $28,420 as of 2025.

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Life

be 50.0% less likely to die during childbirth

In Netherlands, approximately 4.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Poland, 2.0 women do as of 2023.

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have 25.0% fewer children

In Netherlands, there are approximately 9.2 babies per 1,000 people as of 2024. In Poland, there are 6.9 babies per 1,000 people as of 2024.

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Expenditures

spend 16.8% less on education

Netherlands spends 5.2% of its total GDP on education as of 2022. Poland spends 4.3% of total GDP on education as of 2022.

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spend 19.5% less on healthcare

Netherlands spends 10.0% of its total GDP on healthcare as of 2024. In Poland, that number is 8.1% of GDP as of 2024.

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Safety

be 15.9% more likely to be murdered

Netherlands has a homicide rate of 0.7 per 100,000 people as of 2023. In Poland, that number is 0.8 per 100,000 as of 2023.

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be 91.2% more likely to die in a road accident

In Netherlands, road accidents kill 3.4 people per 100,000 as of 2021. In Poland, they kill 6.5 per 100,000 as of 2021.

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Infrastructure

find 41.0% less home broadband

Netherlands has 43.0 fixed broadband subscriptions per 100 people as of 2024. Poland has 25.4 as of 2024.

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live with 95.0% more strain on fresh water

Netherlands withdraws 17% of its available fresh water each year as of 2022. Poland withdraws 32% as of 2022.

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use 31.6% less electricity

Netherlands uses 6,386 kWh of electricity per person each year as of 2024. Poland uses 4,370 kWh as of 2024.

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Environment

be 3.2 times more likely to die from air pollution

In Netherlands, air pollution causes 13.0 deaths per 100,000 people as of 2019. In Poland, it causes 41.0 as of 2019.

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emit 14.4% more CO2

Netherlands emits 6.6 tonnes of CO2 per person each year as of 2024. Poland emits 7.5 tonnes as of 2024.

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Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this

Poland: At a glance

Poland is a sovereign country in Europe, with a total land area of approximately 304,255 sq km. Poland's history as a state begins near the middle of the 10th century. By the mid-16th century, the Polish-Lithuanian Commonwealth ruled a vast tract of land in central and eastern Europe. During the 18th century, internal disorders weakened the nation, and in a series of agreements between 1772 and 1795, Russia, Prussia, and Austria partitioned Poland among themselves. Poland regained its independence in 1918 only to be overrun by Germany and the Soviet Union in World War II. It became a Soviet satellite state following the war, but its government was comparatively tolerant and progressive. Labor turmoil in 1980 led to the formation of the independent trade union "Solidarity" that over time became a political force with over ten million members. Free elections in 1989 and 1990 won Solidarity control of the parliament and the presidency, bringing the communist era to a close. A "shock therapy" program during the early 1990s enabled the country to transform its economy into one of the most robust in Central Europe. Poland joined NATO in 1999 and the European Union in 2004. With its transformation to a democratic, market-oriented country largely completed and with large investments in defense, energy, and other infrastructure, Poland is an increasingly active member of Euro-Atlantic organizations.
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How big is Poland compared to Netherlands? See an in-depth size comparison.

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