If you lived in Poland instead of Nepal, you would:

Health

live 7.8 years longer

In Nepal, the average life expectancy is 71 years (69 years for men, 72 years for women) as of 2024. In Poland, that number is 78 years (75 years for men, 82 years for women) as of 2024.

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see 11.9 times more spent on your healthcare

Nepal spends $332 per person on healthcare as of 2023 (international dollars, adjusted for prices). Poland spends $3,939 as of 2024.

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have 4.0 times more doctors per person

Nepal has 10.1 doctors per 10,000 people as of 2023. Poland has 40.3 as of 2023.

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have 51.9% more access to essential health services

Nepal scores 54 out of 100 on the universal health coverage index as of 2021. Poland scores 82 as of 2021.

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be 2.7 times more likely to be obese

In Nepal, 8.0% of adults are obese as of 2024. In Poland, that number is 21.8% of people as of 2024.

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be 34.8% more likely to die by suicide

Nepal has a suicide rate of 10.1 per 100,000 people as of 2021. In Poland, it is 13.7 per 100,000 as of 2021.

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Economy

be 71.5% less likely to be unemployed

In Nepal, 10.5% of the labor force is unemployed as of 2025. In Poland, that number is 3.0% as of 2025.

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be 33.5% less likely to live below the poverty line

In Nepal, 20.3% live below the poverty line as of 2022. In Poland, however, that number is 13.5% as of 2025.

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make 18.5 times more money

Nepal has a GDP per capita of $1,536 as of 2025, while in Poland, the GDP per capita is $28,420 as of 2025.

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Life

be 98.6% less likely to die during childbirth

In Nepal, approximately 142.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Poland, 2.0 women do as of 2023.

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be 40.2% more likely to be literate

In Nepal, the literacy rate is 71.2% as of 2021. In Poland, it is 99.8% as of 2021.

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be 83.8% less likely to die during infancy

In Nepal, approximately 22.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Poland, on the other hand, 3.6 children do as of 2024.

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have 63.6% fewer children

In Nepal, there are approximately 19.0 babies per 1,000 people as of 2024. In Poland, there are 6.9 babies per 1,000 people as of 2024.

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Basic Needs

be 91.2% more likely to have internet access

In Nepal, approximately 46.3% of the population has internet access as of 2024. In Poland, about 88.6% do as of 2024.

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Expenditures

spend 16.8% more on education

Nepal spends 3.7% of its total GDP on education as of 2024. Poland spends 4.3% of total GDP on education as of 2022.

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spend 30.8% more on healthcare

Nepal spends 6.2% of its total GDP on healthcare as of 2023. In Poland, that number is 8.1% of GDP as of 2024.

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Safety

be 62.4% less likely to be murdered

Nepal has a homicide rate of 2.1 per 100,000 people as of 2020. In Poland, that number is 0.8 per 100,000 as of 2023.

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be 77.0% less likely to die in a road accident

In Nepal, road accidents kill 28.2 people per 100,000 as of 2021. In Poland, they kill 6.5 per 100,000 as of 2021.

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Infrastructure

find 2.5 times more home broadband

Nepal has 10.1 fixed broadband subscriptions per 100 people as of 2024. Poland has 25.4 as of 2024.

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use 12.5 times more electricity

Nepal uses 351 kWh of electricity per person each year as of 2023. Poland uses 4,370 kWh as of 2024.

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live with 3.9 times more strain on fresh water

Nepal withdraws 8% of its available fresh water each year as of 2022. Poland withdraws 32% as of 2022.

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Environment

be 46.1% less likely to die from air pollution

In Nepal, air pollution causes 76.0 deaths per 100,000 people as of 2019. In Poland, it causes 41.0 as of 2019.

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emit 14.0 times more CO2

Nepal emits 0.5 tonnes of CO2 per person each year as of 2024. Poland emits 7.5 tonnes as of 2024.

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Sources: World Bank (2020–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook (2021). How we calculate this

Poland: At a glance

Poland is a sovereign country in Europe, with a total land area of approximately 304,255 sq km. Poland's history as a state begins near the middle of the 10th century. By the mid-16th century, the Polish-Lithuanian Commonwealth ruled a vast tract of land in central and eastern Europe. During the 18th century, internal disorders weakened the nation, and in a series of agreements between 1772 and 1795, Russia, Prussia, and Austria partitioned Poland among themselves. Poland regained its independence in 1918 only to be overrun by Germany and the Soviet Union in World War II. It became a Soviet satellite state following the war, but its government was comparatively tolerant and progressive. Labor turmoil in 1980 led to the formation of the independent trade union "Solidarity" that over time became a political force with over ten million members. Free elections in 1989 and 1990 won Solidarity control of the parliament and the presidency, bringing the communist era to a close. A "shock therapy" program during the early 1990s enabled the country to transform its economy into one of the most robust in Central Europe. Poland joined NATO in 1999 and the European Union in 2004. With its transformation to a democratic, market-oriented country largely completed and with large investments in defense, energy, and other infrastructure, Poland is an increasingly active member of Euro-Atlantic organizations.
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