Quality of life comparison
If you lived in Poland instead of Iran, you would:
Health
be 11.2% less likely to be obese
In Iran, 24.6% of adults are obese as of 2024. In Poland, that number is 21.8% of people as of 2024.
see 3.7 times more spent on your healthcare
Iran spends $1,064 per person on healthcare as of 2023 (international dollars, adjusted for prices). Poland spends $3,939 as of 2024.
have 2.2 times more doctors per person
Iran has 18.1 doctors per 10,000 people as of 2023. Poland has 40.3 as of 2023.
have 10.8% more access to essential health services
Iran scores 74 out of 100 on the universal health coverage index as of 2021. Poland scores 82 as of 2021.
be 3.4 times more likely to die by suicide
Iran has a suicide rate of 4.1 per 100,000 people as of 2021. In Poland, it is 13.7 per 100,000 as of 2021.
Economy
be 64.1% less likely to be unemployed
In Iran, 8.3% of the labor force is unemployed as of 2025. In Poland, that number is 3.0% as of 2025.
make 7.2 times more money
Iran has a GDP per capita of $3,924 as of 2025, while in Poland, the GDP per capita is $28,420 as of 2025.
Life
be 87.5% less likely to die during childbirth
In Iran, approximately 16.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Poland, 2.0 women do as of 2023.
be 12.2% more likely to be literate
In Iran, the literacy rate is 88.9% as of 2023. In Poland, it is 99.8% as of 2021.
be 65.0% less likely to die during infancy
In Iran, approximately 10.3 children (per 1,000 live births) die before they reach the age of one as of 2024. In Poland, on the other hand, 3.6 children do as of 2024.
have 45.1% fewer children
In Iran, there are approximately 12.6 babies per 1,000 people as of 2024. In Poland, there are 6.9 babies per 1,000 people as of 2024.
Expenditures
spend 52.8% more on education
Iran spends 2.8% of its total GDP on education as of 2023. Poland spends 4.3% of total GDP on education as of 2022.
spend 33.7% more on healthcare
Iran spends 6.0% of its total GDP on healthcare as of 2023. In Poland, that number is 8.1% of GDP as of 2024.
Geography
see 82.0% less coastline
Iran has a total of 2,440 km of coastline. In Poland, that number is 440 km.
Safety
be 68.4% less likely to die in a road accident
In Iran, road accidents kill 20.6 people per 100,000 as of 2021. In Poland, they kill 6.5 per 100,000 as of 2021.
Infrastructure
find 2.1 times more home broadband
Iran has 12.1 fixed broadband subscriptions per 100 people as of 2024. Poland has 25.4 as of 2024.
live with 60.0% less strain on fresh water
Iran withdraws 81% of its available fresh water each year as of 2022. Poland withdraws 32% as of 2022.
use 14.6% more electricity
Iran uses 3,815 kWh of electricity per person each year as of 2023. Poland uses 4,370 kWh as of 2024.
Environment
be 19.6% less likely to die from air pollution
In Iran, air pollution causes 51.0 deaths per 100,000 people as of 2019. In Poland, it causes 41.0 as of 2019.
emit 16.6% less CO2
Iran emits 9.1 tonnes of CO2 per person each year as of 2024. Poland emits 7.5 tonnes as of 2024.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), The World Factbook (2021), World Health Organization (2024). How we calculate this
Compare further: Iran vs. Poland
Poland: At a glance
How big is Poland compared to Iran? See an in-depth size comparison.