If you lived in Hawaii instead of Iowa, you would:

Health

live 3.2 years longer

In Iowa, the average life expectancy is 78 years (76 years for men, 82 years for women) as of 2020. In Hawaii, that number is 81 years (78 years for men, 84 years for women) as of 2020.

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be 33.9% less likely to be obese

In Iowa, 38.7% of adults are obese as of 2022. In Hawaii, that number is 25.6% of people as of 2022.

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Economy

be 33.3% less likely to be unemployed

In Iowa, 3.3% of adults are unemployed as of 2025. In Hawaii, that number is 2.2% as of 2025.

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Safety

be 32.4% less likely to be a victim of violent crime

Iowa has a violent crime rate of 277 per 100,000 people as of 2023. In Hawaii, that number is 187 per 100,000 as of 2023.

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be 17.2% more likely to be a victim of property crime

Iowa has a property crime rate of 1,427 per 100,000 people as of 2023. In Hawaii, that number is 1,672 per 100,000 as of 2023.

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Housing & Income

earn 34.4% more money

The median household income in Iowa is $73,147 as of 2023, while in Hawaii, it is $98,317 as of 2023.

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pay 4.1 times more for a home

The median home value in Iowa is $195,900 as of 2023, compared to $808,200 in Hawaii as of 2023.

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pay 2.0 times more in rent

The median monthly gross rent in Iowa is $949 as of 2023, while in Hawaii, it is $1,938 as of 2023.

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be 12.4% less likely to own your home

In Iowa, 71.5% of occupied housing units are owner-occupied as of 2023. In Hawaii, that number is 62.6% as of 2023.

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Lifestyle

be 23.4% less likely to be uninsured

In Iowa, 4.7% of the population is without health insurance as of 2023. In Hawaii, that number is 3.6% as of 2023.

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be 25.6% less likely to smoke

In Iowa, 16.4% of adults smoke as of 2022. In Hawaii, that number is 12.2% as of 2022.

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be 14.1% less likely to be physically inactive

In Iowa, 24.9% of adults are physically inactive as of 2022. In Hawaii, that number is 21.4% as of 2022.

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live among residents who are 2.0 years older on average

The median age in Iowa is 38.6 years as of 2023. In Hawaii, the median age is 40.6 years as of 2023.

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be 24.5% more likely to have a bachelor's degree

In Iowa, 20.4% of the population holds a bachelor's degree or higher as of 2023. In Hawaii, that number is 25.4% as of 2023.

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be 2.3 times more likely to have a foreign-born neighbor

In Iowa, 3.1% of the population was born outside the US as of 2023. In Hawaii, that number is 7.2% as of 2023.

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commute 6.6 minutes longer

The average one-way commute in Iowa takes 19.8 minutes as of 2023. In Hawaii, it takes 26.4 minutes as of 2023.

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live in an area that is 3.9 times more densely populated

Iowa has a population density of 22.2 people per sq km as of 2023. In Hawaii, that number is 86.7 people per sq km as of 2023.

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be 60.8% more likely to be food insecure

In Iowa, 7.4% of the population is food insecure as of 2021. In Hawaii, that number is 11.9% as of 2021.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), FBI Uniform Crime Reporting.

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