If you lived in Cook Islands instead of Honduras, you would:

Health

live 4.1 years longer

In Honduras, the average life expectancy is 73 years (70 years for men, 76 years for women) as of 2024. In Cook Islands, that number is 77 years (74 years for men, 80 years for women) as of 2022.

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have 2.8 times more doctors per person

Honduras has 4.9 doctors per 10,000 people as of 2020. Cook Islands has 13.4 as of 2019.

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be 2.3 times more likely to be obese

In Honduras, 31.8% of adults are obese as of 2024. In Cook Islands, that number is 72.4% of people as of 2024.

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have 28.1% less access to essential health services

Honduras scores 64 out of 100 on the universal health coverage index as of 2021. Cook Islands scores 46 as of 2021.

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Life

be 24.5% more likely to die during infancy

In Honduras, approximately 12.8 children (per 1,000 live births) die before they reach the age of one as of 2024. In Cook Islands, on the other hand, 15.9 children do as of 2022.

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have 44.1% fewer children

In Honduras, there are approximately 21.6 babies per 1,000 people as of 2024. In Cook Islands, there are 12.1 babies per 1,000 people as of 2024.

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Basic Needs

be 10.5% more likely to have internet access

In Honduras, approximately 58.6% of the population has internet access as of 2024. In Cook Islands, about 64.8% do as of 2021.

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Expenditures

spend 58.5% less on healthcare

Honduras spends 7.7% of its total GDP on healthcare as of 2023. In Cook Islands, that number is 3.2% of GDP as of 2020.

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Geography

see 85.4% less coastline

Honduras has a total of 823 km of coastline. In Cook Islands, that number is 120 km.

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Infrastructure

find 4.0 times more home broadband

Honduras has 4.6 fixed broadband subscriptions per 100 people as of 2024. Cook Islands has 18.2 as of 2022.

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Sources: World Bank (2020–2024), The World Factbook (2020–2024), United Nations SDG Indicators (2019–2022), World Health Organization (2024). How we calculate this

Cook Islands: At a glance

Cook Islands is a sovereign country in Australia-Oceania, with a total land area of approximately 236 sq km. Named after Captain COOK, who sighted them in 1770, the islands became a British protectorate in 1888. By 1900, administrative control was transferred to New Zealand; in 1965, residents chose self-government in free association with New Zealand. The emigration of skilled workers to New Zealand and government deficits are continuing problems.
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How big is Cook Islands compared to Honduras? See an in-depth size comparison.

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