If you lived in North Dakota instead of Hawaii, you would:

Health

be 16.7% less likely to have diabetes

In Hawaii, 10.8% of adults have diabetes as of 2022. In North Dakota, that number is 9.0% as of 2022.

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live 3.8 years less

In Hawaii, the average life expectancy is 81 years (78 years for men, 84 years for women) as of 2020. In North Dakota, that number is 77 years (76 years for men, 82 years for women) as of 2020.

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be 44.9% more likely to be obese

In Hawaii, 25.6% of adults are obese as of 2022. In North Dakota, that number is 37.1% of people as of 2022.

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Economy

make 23.6% more money

Hawaii has a GDP per capita of $64,124 as of 2024, while in North Dakota, the GDP per capita is $79,272 as of 2024.

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be 13.6% more likely to be unemployed

In Hawaii, 2.2% of adults are unemployed as of 2025. In North Dakota, that number is 2.5% as of 2025.

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Safety

be 39.9% more likely to be a victim of violent crime

Hawaii has a violent crime rate of 187 per 100,000 people as of 2023. In North Dakota, that number is 262 per 100,000 as of 2023.

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be 13.8% more likely to be a victim of property crime

Hawaii has a property crime rate of 1,672 per 100,000 people as of 2023. In North Dakota, that number is 1,904 per 100,000 as of 2023.

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Housing & Income

pay 70.2% less for a home

The median home value in Hawaii is $808,200 as of 2023, compared to $241,100 in North Dakota as of 2023.

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pay 51.8% less in rent

The median monthly gross rent in Hawaii is $1,938 as of 2023, while in North Dakota, it is $934 as of 2023.

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earn 22.8% less money

The median household income in Hawaii is $98,317 as of 2023, while in North Dakota, it is $75,949 as of 2023.

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Lifestyle

commute 8.4 minutes less

The average one-way commute in Hawaii takes 26.4 minutes as of 2023. In North Dakota, it takes 18.0 minutes as of 2023.

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live in an area that is 94.9% less densely populated

Hawaii has a population density of 86.7 people per sq km as of 2023. In North Dakota, that number is 4.4 people per sq km as of 2023.

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be 55.5% less likely to be food insecure

In Hawaii, 11.9% of the population is food insecure as of 2021. In North Dakota, that number is 5.3% as of 2021.

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be 77.8% more likely to be uninsured

In Hawaii, 3.6% of the population is without health insurance as of 2023. In North Dakota, that number is 6.4% as of 2023.

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be 32.8% more likely to smoke

In Hawaii, 12.2% of adults smoke as of 2022. In North Dakota, that number is 16.2% as of 2022.

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be 11.7% more likely to be physically inactive

In Hawaii, 21.4% of adults are physically inactive as of 2022. In North Dakota, that number is 23.9% as of 2022.

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live among residents who are 4.9 years older on average

The median age in Hawaii is 40.6 years as of 2023. In North Dakota, the median age is 35.7 years as of 2023.

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be 18.9% less likely to have a bachelor's degree

In Hawaii, 25.4% of the population holds a bachelor's degree or higher as of 2023. In North Dakota, that number is 20.6% as of 2023.

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be 65.3% less likely to have a foreign-born neighbor

In Hawaii, 7.2% of the population was born outside the US as of 2023. In North Dakota, that number is 2.5% as of 2023.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis, FBI Uniform Crime Reporting.

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