If you lived in North Dakota instead of District of Columbia, you would:

Health

live 1.1 years less

In District of Columbia, the average life expectancy is 78 years (75 years for men, 81 years for women) as of 2019. In North Dakota, that number is 77 years (76 years for men, 82 years for women) as of 2020.

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be 46.6% more likely to be obese

In District of Columbia, 25.3% of adults are obese as of 2022. In North Dakota, that number is 37.1% of people as of 2022.

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Economy

be 60.9% less likely to be unemployed

In District of Columbia, 6.4% of adults are unemployed as of 2025. In North Dakota, that number is 2.5% as of 2025.

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be 26.5% less likely to live below the poverty line

In District of Columbia, 13.6% live below the poverty line as of 2023. In North Dakota, however, that number is 10.0% as of 2023.

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make 62.1% less money

District of Columbia has a GDP per capita of $209,167 as of 2024, while in North Dakota, the GDP per capita is $79,272 as of 2024.

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Safety

be 76.7% less likely to be a victim of violent crime

District of Columbia has a violent crime rate of 1,126 per 100,000 people as of 2023. In North Dakota, that number is 262 per 100,000 as of 2023.

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be 54.8% less likely to be a victim of property crime

District of Columbia has a property crime rate of 4,216 per 100,000 people as of 2023. In North Dakota, that number is 1,904 per 100,000 as of 2023.

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Housing & Income

pay 66.7% less for a home

The median home value in District of Columbia is $724,600 as of 2023, compared to $241,100 in North Dakota as of 2023.

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pay 50.8% less in rent

The median monthly gross rent in District of Columbia is $1,900 as of 2023, while in North Dakota, it is $934 as of 2023.

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be 54.3% more likely to own your home

In District of Columbia, 41.1% of occupied housing units are owner-occupied as of 2023. In North Dakota, that number is 63.4% as of 2023.

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earn 28.5% less money

The median household income in District of Columbia is $106,287 as of 2023, while in North Dakota, it is $75,949 as of 2023.

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Lifestyle

commute 12.3 minutes less

The average one-way commute in District of Columbia takes 30.3 minutes as of 2023. In North Dakota, it takes 18.0 minutes as of 2023.

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live in an area that is 99.9% less densely populated

District of Columbia has a population density of 4,322.8 people per sq km as of 2023. In North Dakota, that number is 4.4 people per sq km as of 2023.

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be 46.5% less likely to be food insecure

In District of Columbia, 9.9% of the population is food insecure as of 2021. In North Dakota, that number is 5.3% as of 2021.

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be 93.9% more likely to be uninsured

In District of Columbia, 3.3% of the population is without health insurance as of 2023. In North Dakota, that number is 6.4% as of 2023.

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be 39.7% more likely to smoke

In District of Columbia, 11.6% of adults smoke as of 2022. In North Dakota, that number is 16.2% as of 2022.

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be 54.2% more likely to be physically inactive

In District of Columbia, 15.5% of adults are physically inactive as of 2022. In North Dakota, that number is 23.9% as of 2022.

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be 53.6% less likely to have a bachelor's degree

In District of Columbia, 44.4% of the population holds a bachelor's degree or higher as of 2023. In North Dakota, that number is 20.6% as of 2023.

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be 61.5% less likely to have a foreign-born neighbor

In District of Columbia, 6.5% of the population was born outside the US as of 2023. In North Dakota, that number is 2.5% as of 2023.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis, FBI Uniform Crime Reporting.

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