Panama is about 7 times bigger than Gambia.

Gambia is approximately 11,300 sq km, while Panama is approximately 75,420 sq km, making Panama 567% larger than Gambia. Meanwhile, the population of Gambia is ~2.4 million people (1.9 million more people live in Panama).
This to-scale comparison of Gambia vs. Panama uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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