Cost of living comparison
Dushanbe is 32.9% cheaper than Poland.
If you lived in Dushanbe instead of Poland, you would:
pay 54.5% less for restaurants
Poland
|
Dushanbe
|
||
---|---|---|---|
Basic meal with drink at inexpensive restaurant |
$6.88
PLN27.66
|
$3.44
TJS37.44
|
|
Fast food combo meal
McDonalds, or similar
|
$5.95
PLN23.91
|
$4.58
TJS49.92
|
|
Bottle of Coca-Cola (11 fl. oz) |
$1.30
PLN5.22
|
$0.40
TJS4.36
|
|
Bottle of water (11 fl. oz) |
$1.15
PLN4.62
|
$0.28
TJS3.03
|
|
pay 17.6% less for groceries
Poland
|
Dushanbe
|
||
---|---|---|---|
Bread
1 loaf
|
$0.94
PLN3.77
|
$0.43
TJS4.71
|
|
Local cheese (8 oz) |
$3.34
PLN13.43
|
$2.70
TJS29.43
|
|
Milk (1 gallon) |
$2.82
PLN11.32
|
$2.38
TJS25.97
|
|
Eggs
1 dozen
|
$2.49
PLN9.99
|
$1.53
TJS16.63
|
|
Boneless chicken breast (1 lb) |
$2.20
PLN8.83
|
$1.66
TJS18.04
|
|
Apples (1 lb) |
$0.38
PLN1.54
|
$0.42
TJS4.57
|
|
Bananas (1 lb) |
$0.55
PLN2.20
|
$0.90
TJS9.83
|
|
Oranges (1 lb) |
$0.63
PLN2.53
|
$0.87
TJS9.43
|
|
Tomatoes (1 lb) |
$1.15
PLN4.62
|
$0.48
TJS5.24
|
|
Potatoes (1 lb) |
$0.29
PLN1.18
|
$0.19
TJS2.04
|
|
Onions (1 lb) |
$0.37
PLN1.50
|
$0.15
TJS1.60
|
|
pay 48.6% less for transportation
Poland
|
Dushanbe
|
||
---|---|---|---|
Gasoline (1 gallon) |
$5.68
PLN22.85
|
$3.36
TJS36.55
|
|
Monthly public transit pass |
$23.91
PLN96.12
|
$6.42
TJS69.89
|
|
New Volkswagen Golf 1.4 (standard edition) |
$19,787.24
PLN79,549.36
|
$13,983.98
TJS152,274.61
|
|
Taxi trip in downtown area (5 miles) |
$6.31
PLN25.38
|
$3.10
TJS33.76
|
|
pay 15.3% less for housing
Poland
|
Dushanbe
|
||
---|---|---|---|
Internet connection
50 mbps or faster, cable/dsl
|
$12.94
PLN52.02
|
$26.72
TJS290.96
|
|
1-Bedroom apartment in downtown area |
$480.05
PLN1,929.91
|
$353.19
TJS3,845.92
|
|
1-Bedroom apartment outside city center |
$406.85
PLN1,635.62
|
$173.53
TJS1,889.58
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$148.56
PLN597.24
|
$23.95
TJS260.80
|
|
pay 25.9% less for childcare
Poland
|
Dushanbe
|
||
---|---|---|---|
Private preschool for 1 child, monthly |
$228.50
PLN918.64
|
$94.74
TJS1,031.67
|
|
Middle school for 1 child, two semesters |
$4,467.72
PLN17,961.27
|
$4,767.67
TJS51,916.17
|
|
pay 31.6% less for entertainment and sports
Poland
|
Dushanbe
|
||
---|---|---|---|
Domestic/local beer (1 pint) |
$2.34
PLN9.40
|
$0.92
TJS9.98
|
|
Cappuccino in mid-range area |
$2.45
PLN9.84
|
$1.17
TJS12.69
|
|
Pack of cigarettes
Marlboro or similar
|
$4.13
PLN16.60
|
$1.60
TJS17.47
|
|
Monthly membership at local gym |
$27.45
PLN110.36
|
$39.22
TJS427.09
|
|
Movie ticket to theater/cinema |
$5.63
PLN22.62
|
$4.13
TJS44.93
|
|
pay 37.1% less for clothing
Poland
|
Dushanbe
|
||
---|---|---|---|
Regular jeans
Levi's brand
|
$64.65
PLN259.91
|
$27.51
TJS299.52
|
|
Regular dress
from H&M or similar store
|
$30.33
PLN121.94
|
$23.38
TJS254.59
|
|
Running shoes
Nike or Adidas
|
$66.37
PLN266.84
|
$48.14
TJS524.15
|
|
Men's business shoes (leather) |
$75.24
PLN302.46
|
$44.70
TJS486.71
|
|
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