If you lived in Cook Islands instead of Russia, you would:

Health

live 4.7 years longer

In Russia, the average life expectancy is 72 years (67 years for men, 78 years for women) as of 2022. In Cook Islands, that number is 77 years (74 years for men, 80 years for women) as of 2022.

be 2.4 times more likely to be obese

In Russia, 23.1% of adults are obese as of 2016. In Cook Islands, that number is 55.9% of people as of 2016.

Economy

make 43.3% less money

Russia has a GDP per capita of $27,500 as of 2022, while in Cook Islands, the GDP per capita is $15,600 as of 2022.

be 3.4 times more likely to be unemployed

In Russia, 3.9% of adults are unemployed as of 2022. In Cook Islands, that number is 13.1% as of 2005.

Life

have 44.0% more children

In Russia, there are approximately 8.4 babies per 1,000 people as of 2024. In Cook Islands, there are 12.1 babies per 1,000 people as of 2024.

be 2.5 times more likely to die during infancy

In Russia, approximately 6.4 children (per 1,000 live births) die before they reach the age of one as of 2022. In Cook Islands, on the other hand, 15.9 children do as of 2022.

Basic Needs

be 26.4% less likely to have internet access

In Russia, approximately 88.0% of the population has internet access as of 2021. In Cook Islands, about 64.8% do as of 2021.

Expenditures

spend 57.9% less on healthcare

Russia spends 7.6% of its total GDP on healthcare as of 2020. In Cook Islands, that number is 3.2% of GDP as of 2020.

spend 24.3% more on education

Russia spends 3.7% of its total GDP on education as of 2020. Cook Islands spends 4.6% of total GDP on education as of 2021.

Geography

see 99.7% less coastline

Russia has a total of 37,653 km of coastline. In Cook Islands, that number is 120 km.


The statistics above were calculated using the following data sources: The World Factbook.

Cook Islands: At a glance

Cook Islands is a sovereign country in Australia-Oceania, with a total land area of approximately 236 sq km. Named after Captain COOK, who sighted them in 1770, the islands became a British protectorate in 1888. By 1900, administrative control was transferred to New Zealand; in 1965, residents chose self-government in free association with New Zealand. The emigration of skilled workers to New Zealand and government deficits are continuing problems.
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How big is Cook Islands compared to Russia? See an in-depth size comparison.

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